1.26.2011

{"Green" Smoothie}

Every time someone mentions the words "green" and "smoothie" together, I cringe.
And I'm sure most of you do too.

Fruit, and "greens" just don't go to me.  (except for in salads)

But, I have to say that I made myself a "green" smoothie today and it was phenomenal!

Here's the recipe:

DSC_0123

1 whole banana
1 1/2 cups spinach (or just a big handful)
1 cup ice*
yogurt
1/2 cup orange juice*
1 cup water*
and any other fruit you have  (I added a tangerine...because that's all I had.  But blueberries, grapes, strawberries, pretty much anything would be good.)

*approximately


blend it all together and voila you've got yourself a delicious "green" smoothie.

And it's good for you too!!

Enjoy.

What are your favorite "Green" smoothie recipes?  I would love to try some!

13 comments:

  1. Hi Marie! I'm happy that you didn't let your first impression stop you from trying green smoothies. They have been the best way to get my baby to get lots of raw veggies in her diet. It seems that until they have all their teeth it's too hard to chomp on fresh veggies. I love putting pineapple or pineapple juice and some coconut milk (not cream of coconut) in to make it a little more "tropical". I buy the big bag of berries at Costco and use those. My smoothies are purple instead of green. My husband will even drink these which is a plus:)

    ReplyDelete
  2. Thanks for the recipe! I must try these!

    ReplyDelete
  3. You are the second person who has blogged about this green smoothie phenomenon. I guess I must try it!
    I'm like you when I hear green smoothie i get a little grossed out. haha. I'll let you know how it goes :)

    ReplyDelete
  4. P.S. Did you take the pic with your new lens? So pretty!

    ReplyDelete
  5. @Kelsey-that sounds really good! I'll have to try some of those variations.
    @alia-yes, it was with my new lens. I'm loving it! So glad I got it!

    ReplyDelete
  6. How funny...I was so into these for a while and then kind of forgot about them...then just the past 2 mornings I've started making them again for breakfast! :) We must be on the same wavelength.

    This is our favorite combination:
    a cup or so of pineapple orange banana juice
    a big handful or 2 of fresh spinach
    a banana
    a handful of frozen mixed berries,
    and half an avocado
    YUM. :)

    ReplyDelete
  7. So yummy! We have been addicted (carson included) to green smoothies the last little while! Pineapple is SUPER yummy in it, and I add a little milled flax seed for some extra fiber. For a natural sweetener I use agave. Let me know if you come across any new ideas :)

    Thanks also for asking about my mom. You are so sweet to think of us and we have been so blessed by everyones faith and prayers. I hope you are doing well!!

    ReplyDelete
  8. i love green smoothies. i drink one with protein powder, just about every day.

    there are lots of good recipes on this site:

    http://greenmonstermovement.com/

    xoxo

    ReplyDelete
  9. yummm!! since i've been in oklahoma, my sister-in-law has made a green drink every morning for breakfast and i am quickly becoming addicted! i'm not sure exactly what she puts in hers but i'm pretty sure she does spinach, strawberries, orange juice concentrate, bananas, etc... i don't think you can go wrong!

    i am determined to make some of these when i get back home because i'm sure that max will love them.

    ReplyDelete
  10. marie there's a book FILLED with tons of these recipes! it's called the green smoothie diet.

    ReplyDelete
  11. I just made your green smoothie and I love it. Thanks for the recipe.

    ReplyDelete
  12. yum yum and more yum! i lOVE green smoothies! they are so good!

    ReplyDelete

Related Posts Plugin for WordPress, Blogger...